What is beauty without health?

Life is the best give from God, and we praise that..

Sometimes people running their life with their own way..no matter its good or bad, as long as they feel happy they do it.

I just realize that it's impossible we could life happily if we not concern with our healthy, the healthy of our body and also our environment.  Both of them it was the important thing that we should concern to if we want to get a healthy and happy life.

How is to be healthy? how to be the healthy person?  

It's simple way to start a healthy life, we can start by choosing the right food that we consume  everyday, find the right combination of nutrition to our body.  

As we now that our body needs a supply  of vitamins, proteins, carbohydrates, minerals etc with the exact composition.   

The secret of happy is healthy.  Keeping the mood reminds happy and healthy lifestyle by keeping food was important  to balance the body.

Skin is our biggest organ. Whatever you eat, you you'll see the results in the skin. The importance of protecting the food that enters the body.  Over the past three years I diligent juice and green vegetables.

With diligent drinking juice and consumes green vegetables, I felt my body more clean, fresh, not easy to feel pain or fatigue.  And I feel  always to appear fresh at every opportunity.

Regularly consume juice also makes better understand our own bodies. I came to understand, what the body needs when I was sick or experiencing other things.

If we need anything feel this way, it is learned.  Sometimes women need iron, minerals and energy.  If you have a clean body, clean diet, we'll know when it needs it.

I suggested to reduce the consumption of meat, especially the imports.  In addition to less healthy in body, the meat that comes from away countries also was not good for the environment.  Because it would require more processes, with a particular dose of oil, which affect the consumption of more energy.

Eat less meat and food with a difficult process.  Suppose burger, the meat of which, the bread of nowhere, stay away from junk food, it's the right decision.

Anyway eating fruits and vegetables, local and natural foods is more effective than the other environmental damage prevention. Life healthy and we will surely beauty...!!!

Accident November 11, 2013

It has been 6 months...all shoes, high heels and my wedges had retire for a while.  November 11, 2013 was a fateful day for me, still remind headlights at  night of the accident, the moment has not been lost.

Until now my left leg is still recovering, still suck and pain to walk. There is a big strength to heal, want to immediately be able to walk normally again, put on my shoes again.  It hurt for now I have to go to the office always used flip flops.  My foot is still swollen and big toe was still bandaged.

The accident November 11, 2013 is really a severe test in my life.  My left foot and cracked my left big toe fracture.  I am currently still undergoing outpatient, control every month to hospital, I am being patiently, hoping that my leg rapidly improved.  

Miss it feels to wear shoes, high heels and my wedges. just can see it.  But now already started  a lot of progress with my legs, Alhamdulillah..

Hopefully all these exams already passed.  God give us the wisdom and the exam must be meant. I just think positive with all of this, may be Allah was admonishing me to be more careful, to give more appreciate with my body.  

Hopefully after all this gloomy pass, there is a rainbow after passing a series of trials and tribulations.  Hopefully I become a better person, a woman and  wife day by day.  Being a person of trust and focused and trustworthy.  I know God is good, very good..

Expecting a baby..

For some people waiting for 1,5 years was a long time.  For me waiting is time which turned out some meaning.  After marriage, people around us busy to asking, when you get pregnant? initially I always answer that question with a smile, but eventually I get annoyed with that question.

As usual I spent the day with  enjoy, while answering question about pregnancy.   I could say we have plenty of time for a vacation or just watching movies and  going to mall, we really take advantage of that moment. I really fun and enjoy to spending  my time with my husband.

Having a baby is the hope of every married couple.  It seems like life would be more complete.  As a woman gave birth to the baby from the womb itself is perfection.  So beautiful grace of Allah SWT.  But it seems God still have  to test our patience, still determine when the most appropriate time for us  to hold  a baby.  It's have been twice I had  a miscarriage.  My first pregnancy disappear when the fetus was 11 weeks.  Then the second pregnancy was only survive until the age of 8 weeks.

From the experience of the first miscarriage the doctor  has advised me to do a blood test of the ACA, TORCH etc.  The result is declared all within normal limits and fine. I realize this is all the will of God, He who has power over everything.  Thank you infinitely for my husband and family for inspiration, support and prayers that always surround me. Thanks to Dr. Agus, Dr. Diana Mauria, Dr. Diah Sartika Sari, Dr. Ari Waluyo which has many petrified checking and advising me.  Honestly during my second pregnancy I had a lot of changing doctor and hospitals, all I do because I want to and get different opinions on what exactly causes of miscarriage  that I experienced. 

Hope that one day God was pleased to entrust me another fetus in my womb.  God does have a plan of each slave, from God we will learn patience and persistence.  From it we also learn that miracle was never born without a struggle.  And from it we also understand that God never gives anything without first setting up the course.

Positive Happiness

What do you think about  happiness? Each person have an answers and different definitions..

For majority people happiness are when they get anything they want, manifest what they aspired, has a good job, have a lots of money, have a big house, cool cars etc. Some people say that happy is when they feel comfort , peaceful, filled with love and affection.  Whatever, happiness is the goal, and everyone  wants to live happily in their lives.

I've my own definition of happiness. For me, happy is when we go through ups and downs wisely, can accept the fate of God and useful for other people. Taking care of family and parent, cooking, worship with family is also a reflection of happy in my daily life, Alhamdulillah..

Getting married is a big decision in our lives.  I decided  to get married because I fell in love with someone. Fall in love with the communication between me and a mate like no end.  Married is great thing, because we choose someone who will spend rest of our life with. Someone who live next to us everyday. I am getting married with my mate because some reasons, there are:

* Because he have similar hobbies and outlook life.

* Because he live a life with passion and support in each other, event we've work in different area.

* Because he have the knowledge and skills to create a comfortable and fulfilling life.

* Because  we can open and candid with each other.

* Because we can be honest about all of it, whether it's good  thing or else it disconcerting.

* Because I can be my self with all the advantages and disadvantages, and he still loves me and vise versa.

* Because I never stop miss him when he goes out of town.

* Because we do not stop communication on matters outline, but all the interesting topics that are hot.

* Because he has empathy and is able to teach empathy.

* Because he considers me equal, listen to the opinion.

* Because he accept and respect my family and parents.

* Because he never complaining anything I cook for him, event it was good or bad.

* Because we can talk and joke about anything. I never felt be annoyed with my joke whatever it is.

* And the most important thing is because I can not live without him, he is my Imam dunya akhirah, insyaallah..

Maybe this could be part of the checklist before we decided to make our beloved now as a partner for life.  I am sure there are many more points that you have to complete happiness in life.  Life for love for happiness, Positive happiness...

I'll make it right

Had a chance to live is the greatest gift from God. Babies are born like white paper, and life is up and down strokes to fill posts " book of life" we.

Life is like a coin, wonderful experience can make people more beautiful. But experience can make people too beautiful to forget their self. while the bad experience can plunge a person into miserable life and sad endless.  But also can make someone stronger to live and share power with them in the vicinity. Two sides of life experience that has shaped the character, helps locate and determine how we interact in society.

Each person must experience a level of different life challenges.  How was the severity of the challenges of life, do not ever let the sadness, anger and despair afflict too long.  Because when we let the positive energy within ourself to win, good things will finally come.

How to practice your english?

How your English? are there among of you wish to learn or further streamline your English?

Now that a lot of educational institutions that can help us to improve our ability to speak in English.  English is an international language, if we able to speak fluently  it will be useful for us in communicating with all people around the world.

Sometime we need to think twice to spend much money only for taking some course of English, but no worry, because now we can learn English free.  A few months ago I'm googling and found a site about English test free in (www.englishteststore.net).  The site can access free, and we can learn english by taking some test through gramar, vocabulary, listening, reading, speaking, TOEIC, TOEFL, and also we can chat online with other learner around the world. 

It was very interested isn't? In addition in their knowledge we are also going to get a lot of  friends from around the world.

by following the test we can also determine our English level ability. We also can get a certificate that can be printed out when we finished the test. So go to the site, joint and start learning...!!!

Heart theatrical

A day ago I just finished reading the novel with title heart theatrical which is written by Rantau Anggun and Binta Al Mamba. The novel is very interesting, telling stories about woman, love, dreams, obsessions and dedication as well as the intricacies of traveling conscience.

It was simple but very attractive cover, blend brown, orange, white, black and a touch of Tosca color, soothing eye.  This novel like puzzle pieces, the slowly coalesce into a whole, is very sweet  duet.

Heart Theatrical tells us about how  to glorify a woman, mother and wife.  Heart theatrical  also tells about the love that leads to the highest devotion to Allah SWT.